Here is one of Amy Newall’s Miss Athletic UK 2018 leg workouts. Amy is being trained by the famous Barry Vormawah out of the Training Station in Liverpool. This gym produces many great Bodybuilders and is defo the place to train if your serious in Liverpool. Lots of high intensity work here on this video, high reps, low rest and a lot of pain. This training has helped build a lot of huge legs over the years so watch and learn guys.