Shoulder Exercises, Shoulder Training, Boulder Shoulders, Bodybuilding Exercises, Bodybuilding Training, Face Pull,

How To Perform The Face Pull Properly

Here is how to perform the Face Pull properly. This movement will The the rear of your shoulders and rhomboids. A lot of Bodybuilders neglect the rear of the shoulders and this will effect your physique by inbalancing you look and also my help cause rounding of the shoulders and injuries relating to this. So my advice always put an exercise of this nature into your program.