This is an insane back workout be warned. Fay Ellis isn’t an IFBB Pro for any reason, she works hard in the gym constantly to achieve her bodybuilding show winning physique. This video takes you through conclusively one of her full back routines. Fay explains how each exercise will be performed and how many sets, reps and what the exercise will target. You will not fail to achieve a monstrous back doing this workout guys enjoy.