John Bridge, Back Workout, Ironman Gym, Bodybuilding, Back Training, Clever Bodybuilding, Big Back,

Killer Back Workout With Former NABBA Mr Britain John Bridge

Here is a run through of one of John Bridges world famous back workouts. He explains how to train properly with the correct posture and technique. John also explains what each exercise is targeting so you have a good understanding of what you can feel when you train yourself. John has one of the best backs in the business, which helped him to win the NABBA Britain. Go and try this workout you will not be disappointed guys.