Here is a really easy recipe to help you bulk prep your food. Food Preparation doesn’t need to be boring, and most certainly doesn’t need to take up all your spare time. This recipe will get you prepped in under 6 minutes and the food will last you most of you’re working week. I have made it easy so. minimal cutting and other laborious jobs, literally put in and go. This meal makes eating for either bulking or cutting easier as its really tasty too. Be the envy of your fellow bodybuilders with this time saving, tasty and productive dish, enjoy.